Martial arts have always been in the mainstream even if we rewind a few decades. From the oldest James Bond movie to the latest karate kid movie, we have seen martial arts being used in mainstream Hollywood movies by heroes and villains. However, when we looked at the martial arts distribution only then we realized …
BJJ the Ultimate Functional Fitness – Everything to Know Read More »
Do you often wonder as you come across impressive pictures of body builders from around the world how amazing their bodies look? We catch ourselves dwelling about the amount of effort that must have gone into achieving the muscular bodies they so inspiringly wear and the look of pride and confidence on their faces really …
Developing a bulky physique that is not only eye-catching but freakily amazing, does not happen itself. It requires sheer devotion and a combination of hard and smart work. The real game of gains is played with consistency & determination. Eating a proper diet, adequate training, and quality sleep are basic blocks of bodybuilding. For continuing …
Upper Bodybuilding Workouts: Chest, Shoulders, and Triceps Read More »
Boxing training is usually viewed as tough practicing strikes & various techniques. But the truth it’s much more than that. Boxing training includes an extensive workout routine that starts from building stamina, to working out muscles hard and incorporating recovery days. Practicing & knowing about effective stretching techniques help in accomplishing the goal and prepare …
Boxing Stretches: Muscles you must stretch before practicing boxing Read More »
Exercise is great for health but it requires consistency, dedication, and time. Most of us want to indulge in a healthy lifestyle but our constant rush to keep up with the work is not allowing us to do so. This means that more than motivation, we need enough time to make the most out of …
Home Weight Loss Exercises That Will Not Take More Than 15 Minutes Read More »
We are all fans of the best MMA fighters but so many people work hard to reach the industry. Yet the people who reach the fighting industry are equal to peanuts. Consistent training and hard work are important for winning an MMA fight but there is so much more that you need to become a …
The 5 Top High-Intensity MMA Workout to Build Strength and Muscles Read More »
Your Kid is growing and you would like to suggest that he participate in a sport. But you don’t know which one would suit him the best, and he has only a vague idea of what he really wants to do. Worry not, we’ve got you… Below are the 10 best sports for children, to …
TOP 10 best sports for kids: Each toddler has his own activity! Read More »
You can find many tattoo designs but there are few which can inspire you in true manner. The forest tattoo designs are one of them. And there are many forests designs that you can find around in the tattoo corners. But we have handpicked few amazing forest tattoo designs which are incredibly intense and have …
Dolphins are very friendly creatures. They never fail to bring a smile to your face whenever you see them. Their actions and gestures seem so cute to everyone and it is very easy to be a dolphin lover! Lovely dolphin tattoo designs is another way! There is a very common practice that any dolphin lover …
The calf tattoo is very unique which looks amazing a d elegant on everyone who draws it on their calf. Although the calf tattoo is not very common this day they are surely a subject of attraction. Not even men but the women are also taking this tattoo into the consideration because of its exposure. …
